Pablo Sierra 10000m row

10,000m

Meters

48:20.6

Time

2:25.0

Pace

557

Calories

Average Watts115
Calories Per Hour694
Stroke Rate33
Stroke Count1579
Drag Factor98

July 07, 2022 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:20.6 10,000m 2:25.0 115 694 33
9:49.3 2,000m 2:27.3 109 676 32
9:37.4 4,000m 2:24.3 116 700 33
9:41.0 6,000m 2:25.2 114 693 33
9:39.2 8,000m 2:24.8 115 696 33
9:33.7 10,000m 2:23.4 119 708 33

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Workout Graph

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