Pablo Sierra 10000m row
10,000
Meters
49:14.3
Time
2:27.7
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 1610 |
| Drag Factor | 97 |
July 08, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:14.3 | 10,000 | 2:27.7 | 109 | 673 | 550 | 33 |
| 10:01.4 | 2,000 | 2:30.3 | 103 | 654 | 109 | 32 |
| 9:43.9 | 4,000 | 2:25.9 | 113 | 687 | 111 | 33 |
| 9:48.1 | 6,000 | 2:27.0 | 110 | 679 | 110 | 33 |
| 9:50.5 | 8,000 | 2:27.6 | 109 | 674 | 110 | 33 |
| 9:50.5 | 10,000 | 2:27.6 | 109 | 674 | 110 | 33 |
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Workout Graph
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