Pablo Sierra 5000m row
5,000m
Meters
24:27.0
Time
2:26.7
Pace
274
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 797 |
| Drag Factor | 96 |
July 08, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.0 | 5,000m | 2:26.7 | 111 | 681 | 33 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 32 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 33 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 33 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 33 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 33 |
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Workout Graph
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