Pablo Sierra 5000m row
5,000m
Meters
24:53.6
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 798 |
| Drag Factor | 96 |
July 08, 2022 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.6 | 5,000m | 2:29.3 | 105 | 661 | 32 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 32 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 32 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 32 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 32 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 32 |
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Workout Graph
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