Pablo Sierra 5000m row
5,000m
Meters
24:23.9
Time
2:26.3
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 801 |
| Drag Factor | 94 |
July 11, 2022 19:18:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.9 | 5,000m | 2:26.3 | 112 | 683 | 32 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 32 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 33 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 32 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 33 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 33 |
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Workout Graph
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