Pablo Sierra 5000m row

5,000m

Meters

24:43.3

Time

2:28.3

Pace

273

Calories

Average Watts107
Calories Per Hour669
Stroke Rate32
Stroke Count802
Drag Factor94

July 13, 2022 19:05:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:43.3 5,000m 2:28.3 107 669 32
5:08.2 1,000m 2:34.1 96 629 31
4:55.8 2,000m 2:27.9 108 672 32
4:54.7 3,000m 2:27.3 109 676 33
4:52.2 4,000m 2:26.1 112 686 33
4:52.4 5,000m 2:26.2 112 685 33

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Workout Graph

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