Pablo Sierra 5000m row
5,000m
Meters
24:42.3
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 807 |
| Drag Factor | 94 |
July 13, 2022 20:58:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.3 | 5,000m | 2:28.2 | 107 | 669 | 32 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 32 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 33 |
| 4:56.6 | 3,000m | 2:28.3 | 107 | 669 | 33 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 33 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 33 |
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Workout Graph
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