Pablo Sierra 5000m row
5,000m
Meters
24:01.1
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 785 |
| Drag Factor | 94 |
July 15, 2022 19:00:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.1 | 5,000m | 2:24.1 | 117 | 702 | 32 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 32 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 32 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 33 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 33 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 33 |
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Workout Graph
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