Pablo Sierra 5000m row
5,000m
Meters
24:45.4
Time
2:28.5
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 790 |
| Drag Factor | 94 |
July 18, 2022 07:02:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.4 | 5,000m | 2:28.5 | 107 | 667 | 32 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 32 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 32 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 32 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 32 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 32 |
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Workout Graph
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