Pablo Sierra 5000m row
5,000m
Meters
22:41.2
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 98 |
July 23, 2022 13:36:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.2 | 5,000m | 2:16.1 | 139 | 777 | 33 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 33 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 34 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 34 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 34 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 34 |
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Workout Graph
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