Pablo Sierra 5000m row
5,000m
Meters
24:50.2
Time
2:29.0
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 794 |
| Drag Factor | 97 |
July 27, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.2 | 5,000m | 2:29.0 | 106 | 663 | 32 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 32 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 32 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 32 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 32 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 32 |
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Workout Graph
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