Pablo Sierra 5000m row
5,000m
Meters
24:26.4
Time
2:26.6
Pace
274
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 789 |
| Drag Factor | 97 |
July 28, 2022 08:03:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.4 | 5,000m | 2:26.6 | 111 | 682 | 32 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 32 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 32 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 32 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 32 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 32 |
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Workout Graph
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