Pablo Sierra 10000m row
10,000
Meters
48:48.7
Time
2:26.4
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 1599 |
| Drag Factor | 96 |
August 04, 2022 08:06:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:48.7 | 10,000 | 2:26.4 | 111 | 683 | 553 | 32 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 109 | 32 |
| 9:47.9 | 4,000 | 2:26.9 | 110 | 679 | 110 | 33 |
| 9:44.9 | 6,000 | 2:26.2 | 112 | 685 | 111 | 33 |
| 9:40.0 | 8,000 | 2:25.0 | 115 | 695 | 111 | 33 |
| 9:37.2 | 10,000 | 2:24.3 | 116 | 700 | 112 | 33 |
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Workout Graph
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