Pablo Sierra 5000m row
5,000m
Meters
24:16.9
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 32 |
| Stroke Count | 793 |
| Drag Factor | 95 |
August 13, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.9 | 5,000m | 2:25.6 | 113 | 689 | 32 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 32 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 32 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 33 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 33 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 33 |
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Workout Graph
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