Pablo Sierra 5000m row
5,000m
Meters
24:11.2
Time
2:25.1
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 792 |
| Drag Factor | 95 |
August 15, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.2 | 5,000m | 2:25.1 | 115 | 694 | 32 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 32 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 33 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 33 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 33 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 33 |
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Workout Graph
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