Pablo Sierra 10000m row
10,000m
Meters
50:05.4
Time
2:30.2
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 1619 |
| Drag Factor | 95 |
August 16, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.4 | 10,000m | 2:30.2 | 103 | 654 | 32 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 32 |
| 9:58.9 | 4,000m | 2:29.7 | 104 | 658 | 33 |
| 10:05.2 | 6,000m | 2:31.3 | 101 | 647 | 32 |
| 10:05.1 | 8,000m | 2:31.2 | 101 | 647 | 32 |
| 9:58.7 | 10,000m | 2:29.6 | 104 | 659 | 32 |
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Workout Graph
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