Pablo Sierra 5000m row
5,000m
Meters
24:19.4
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 806 |
| Drag Factor | 95 |
August 20, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.4 | 5,000m | 2:25.9 | 113 | 687 | 33 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 32 |
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 33 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 33 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 33 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 34 |
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Workout Graph
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