Pablo Sierra 10000m row

10,000m

Meters

49:21.7

Time

2:28.0

Pace

549

Calories

Average Watts108
Calories Per Hour670
Stroke Rate31
Stroke Count1552
Drag Factor114

August 21, 2022 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:21.7 10,000m 2:28.0 108 670 31
9:59.0 2,000m 2:29.7 104 658 31
9:50.4 4,000m 2:27.6 109 674 32
9:52.6 6,000m 2:28.1 108 670 31
9:51.2 8,000m 2:27.8 108 673 32
9:48.5 10,000m 2:27.1 110 678 32

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Workout Graph

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