Pablo Sierra 10000m row

10,000m

Meters

48:38.4

Time

2:25.9

Pace

554

Calories

Average Watts113
Calories Per Hour687
Stroke Rate31
Stroke Count1554
Drag Factor113

August 23, 2022 21:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:38.4 10,000m 2:25.9 113 687 31
9:52.4 2,000m 2:28.1 108 670 31
9:40.4 4,000m 2:25.1 115 694 32
9:41.6 6,000m 2:25.4 114 691 32
9:42.9 8,000m 2:25.7 113 689 32
9:41.2 10,000m 2:25.3 114 692 32

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Workout Graph

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