Pablo Sierra 12000m row
12,000
Meters
59:52.5
Time
2:29.6
Pace
656
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 1899 |
| Drag Factor | 114 |
August 24, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:52.5 | 12,000 | 2:29.6 | 104 | 659 | 32 |
| 11:57.8 | 2,400 | 2:29.5 | 105 | 660 | 32 |
| 11:51.8 | 4,800 | 2:28.2 | 107 | 669 | 32 |
| 11:59.4 | 7,200 | 2:29.8 | 104 | 657 | 32 |
| 12:11.1 | 9,600 | 2:32.3 | 99 | 640 | 32 |
| 11:52.4 | 12,000 | 2:28.4 | 107 | 668 | 32 |
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Workout Graph
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