Pablo Sierra 10000m row
10,000m
Meters
49:51.3
Time
2:29.5
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 1555 |
| Drag Factor | 114 |
August 28, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.3 | 10,000m | 2:29.5 | 105 | 660 | 31 |
| 9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 31 |
| 9:57.0 | 4,000m | 2:29.2 | 105 | 662 | 31 |
| 9:58.9 | 6,000m | 2:29.7 | 104 | 658 | 31 |
| 10:00.7 | 8,000m | 2:30.1 | 103 | 655 | 31 |
| 9:55.7 | 10,000m | 2:28.9 | 106 | 664 | 31 |
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Workout Graph
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