Pablo Sierra 12000m row
12,000
Meters
58:27.8
Time
2:26.1
Pace
665
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 1860 |
| Drag Factor | 115 |
August 30, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:27.8 | 12,000 | 2:26.1 | 112 | 685 | 31 |
| 11:56.7 | 2,400 | 2:29.3 | 105 | 661 | 31 |
| 11:41.5 | 4,800 | 2:26.1 | 112 | 685 | 32 |
| 11:41.2 | 7,200 | 2:26.0 | 112 | 686 | 32 |
| 11:39.0 | 9,600 | 2:25.6 | 113 | 690 | 32 |
| 11:29.5 | 12,000 | 2:23.6 | 118 | 706 | 32 |
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Workout Graph
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