Pablo Sierra 12000m row
12,000
Meters
58:09.5
Time
2:25.3
Pace
669
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 1858 |
| Drag Factor | 116 |
August 31, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:09.5 | 12,000 | 2:25.3 | 114 | 691 | 32 |
| 11:47.8 | 2,400 | 2:27.4 | 109 | 675 | 32 |
| 11:38.0 | 4,800 | 2:25.4 | 114 | 691 | 32 |
| 11:37.4 | 7,200 | 2:25.2 | 114 | 692 | 32 |
| 11:35.8 | 9,600 | 2:24.9 | 115 | 695 | 32 |
| 11:30.6 | 12,000 | 2:23.8 | 118 | 704 | 32 |
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Workout Graph
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