Pablo Sierra 5000m row
5,000m
Meters
23:37.6
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Stroke Count | 775 |
| Drag Factor | 116 |
October 03, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.6 | 5,000m | 2:21.7 | 123 | 722 | 32 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 32 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 33 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 33 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 33 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 33 |
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Workout Graph
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