Pablo Sierra 5000m row
5,000m
Meters
23:33.3
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 766 |
| Drag Factor | 116 |
October 04, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.3 | 5,000m | 2:21.3 | 124 | 726 | 32 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 32 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 33 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 33 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 33 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 33 |
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Workout Graph
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