Pablo Sierra 5000m row
5,000m
Meters
23:47.0
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 777 |
| Drag Factor | 116 |
October 05, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.0 | 5,000m | 2:22.7 | 120 | 714 | 32 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 32 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 33 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 33 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 33 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 33 |
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Workout Graph
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