Pablo Sierra 5000m row

5,000m

Meters

24:04.4

Time

2:24.4

Pace

278

Calories

Average Watts116
Calories Per Hour699
Stroke Rate32
Stroke Count779
Drag Factor117

October 06, 2022 21:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:04.4 5,000m 2:24.4 116 699 32
4:54.8 1,000m 2:27.4 109 676 32
4:51.4 2,000m 2:25.7 113 689 32
4:48.1 3,000m 2:24.0 117 702 32
4:45.2 4,000m 2:22.6 121 715 33
4:44.8 5,000m 2:22.4 121 717 33

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Workout Graph

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