Pablo Sierra 5000m row
5,000m
Meters
23:58.5
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 781 |
| Drag Factor | 116 |
October 07, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.5 | 5,000m | 2:23.8 | 118 | 704 | 32 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 32 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 33 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 32 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 33 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.