Pablo Sierra 7000m row

7,000m

Meters

34:04.4

Time

2:26.0

Pace

389

Calories

Average Watts112
Calories Per Hour686
Stroke Rate32
Stroke Count1090
Drag Factor115

October 18, 2022 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:04.4 7,000m 2:26.0 112 686 32
6:54.4 1,400m 2:28.0 108 671 32
6:46.5 2,800m 2:25.1 114 693 32
6:47.9 4,200m 2:25.6 113 689 32
6:48.6 5,600m 2:25.9 113 687 32
6:47.0 7,000m 2:25.3 114 692 32

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Workout Graph

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