Pablo Sierra 8000m row
8,000m
Meters
39:25.8
Time
2:27.8
Pace
439
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 1241 |
| Drag Factor | 115 |
October 25, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.8 | 8,000m | 2:27.8 | 108 | 672 | 31 |
| 7:57.6 | 1,600m | 2:29.2 | 105 | 662 | 31 |
| 7:50.3 | 3,200m | 2:26.9 | 110 | 679 | 32 |
| 7:49.3 | 4,800m | 2:26.6 | 111 | 681 | 32 |
| 7:54.7 | 6,400m | 2:28.3 | 107 | 668 | 31 |
| 7:53.9 | 8,000m | 2:28.0 | 108 | 670 | 31 |
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Workout Graph
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