Pablo Sierra 8000m row
8,000m
Meters
39:38.6
Time
2:28.6
Pace
437
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 1261 |
| Drag Factor | 114 |
October 26, 2022 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.6 | 8,000m | 2:28.6 | 107 | 666 | 32 |
| 7:57.0 | 1,600m | 2:29.0 | 106 | 663 | 32 |
| 7:56.6 | 3,200m | 2:28.9 | 106 | 664 | 32 |
| 7:57.4 | 4,800m | 2:29.1 | 105 | 662 | 32 |
| 7:55.9 | 6,400m | 2:28.7 | 106 | 666 | 32 |
| 7:51.9 | 8,000m | 2:27.4 | 109 | 675 | 32 |
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Workout Graph
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