Pablo Sierra 8000m row

8,000m

Meters

40:07.5

Time

2:30.4

Pace

435

Calories

Average Watts103
Calories Per Hour653
Stroke Rate31
Stroke Count1262
Drag Factor114

October 27, 2022 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.5 8,000m 2:30.4 103 653 31
8:04.7 1,600m 2:31.4 101 646 31
8:01.4 3,200m 2:30.4 103 653 31
8:00.5 4,800m 2:30.1 103 655 31
7:59.9 6,400m 2:29.9 104 657 32
8:01.0 8,000m 2:30.3 103 654 32

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Workout Graph

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