Pablo Sierra 8000m row
8,000m
Meters
39:34.6
Time
2:28.4
Pace
438
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 1262 |
| Drag Factor | 114 |
October 28, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.6 | 8,000m | 2:28.4 | 107 | 668 | 32 |
| 7:56.7 | 1,600m | 2:28.9 | 106 | 664 | 32 |
| 7:53.3 | 3,200m | 2:27.9 | 108 | 672 | 32 |
| 7:52.8 | 4,800m | 2:27.7 | 109 | 673 | 32 |
| 7:54.9 | 6,400m | 2:28.4 | 107 | 668 | 32 |
| 7:56.8 | 8,000m | 2:29.0 | 106 | 664 | 32 |
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Workout Graph
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