Pablo Sierra 10000m row

10,000m

Meters

49:37.8

Time

2:28.8

Pace

547

Calories

Average Watts106
Calories Per Hour664
Stroke Rate32
Stroke Count1599
Drag Factor117

November 09, 2022 22:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:37.8 10,000m 2:28.8 106 664 32
9:55.9 2,000m 2:28.9 106 664 32
9:52.3 4,000m 2:28.0 108 671 32
10:00.7 6,000m 2:30.1 103 655 32
9:52.6 8,000m 2:28.1 108 670 32
9:56.4 10,000m 2:29.1 106 663 32

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Workout Graph

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