Pablo Sierra 10000m row

10,000m

Meters

49:30.8

Time

2:28.5

Pace

548

Calories

Average Watts107
Calories Per Hour667
Stroke Rate32
Stroke Count1591
Drag Factor116

November 14, 2022 21:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:30.8 10,000m 2:28.5 107 667 32
9:57.3 2,000m 2:29.3 105 661 32
9:53.6 4,000m 2:28.4 107 668 32
9:58.5 6,000m 2:29.6 104 659 32
9:53.7 8,000m 2:28.4 107 668 32
9:47.6 10,000m 2:26.9 110 679 32

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Workout Graph

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