Pablo Sierra 10000m row
10,000m
Meters
48:57.1
Time
2:26.8
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 1607 |
| Drag Factor | 115 |
November 15, 2022 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.1 | 10,000m | 2:26.8 | 111 | 680 | 33 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 33 |
| 9:45.2 | 4,000m | 2:26.3 | 112 | 684 | 33 |
| 9:46.3 | 6,000m | 2:26.5 | 111 | 682 | 33 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 33 |
| 9:45.9 | 10,000m | 2:26.4 | 111 | 683 | 33 |
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Workout Graph
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