Pablo Sierra 10000m row

10,000m

Meters

49:33.0

Time

2:28.6

Pace

548

Calories

Average Watts107
Calories Per Hour666
Stroke Rate32
Stroke Count1609
Drag Factor115

November 16, 2022 22:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:33.0 10,000m 2:28.6 107 666 32
9:55.8 2,000m 2:28.9 106 664 32
9:52.2 4,000m 2:28.0 108 671 33
9:53.9 6,000m 2:28.4 107 668 33
9:57.4 8,000m 2:29.3 105 661 32
9:53.7 10,000m 2:28.4 107 668 32

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Workout Graph

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