Pablo Sierra 10000m row

10,000m

Meters

48:57.8

Time

2:26.8

Pace

552

Calories

Average Watts110
Calories Per Hour680
Stroke Rate32
Stroke Count1579
Drag Factor116

November 17, 2022 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:57.8 10,000m 2:26.8 110 680 32
9:52.0 2,000m 2:28.0 108 671 32
9:47.3 4,000m 2:26.8 111 680 32
9:49.6 6,000m 2:27.4 109 676 32
9:47.6 8,000m 2:26.9 110 679 32
9:41.4 10,000m 2:25.3 114 692 32

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Workout Graph

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