Pablo Sierra 10000m row
10,000m
Meters
48:51.5
Time
2:26.5
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 1583 |
| Drag Factor | 117 |
November 18, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.5 | 10,000m | 2:26.5 | 111 | 682 | 32 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 32 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 33 |
| 9:46.7 | 6,000m | 2:26.6 | 111 | 681 | 33 |
| 9:49.7 | 8,000m | 2:27.4 | 109 | 675 | 32 |
| 9:40.4 | 10,000m | 2:25.1 | 115 | 694 | 33 |
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Workout Graph
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