Pablo Sierra 10000m row

10,000m

Meters

48:38.5

Time

2:25.9

Pace

556

Calories

Average Watts113
Calories Per Hour687
Stroke Rate33
Stroke Count1592
Drag Factor117

November 21, 2022 21:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:38.5 10,000m 2:25.9 113 687 33
9:47.3 2,000m 2:26.8 111 680 33
9:45.1 4,000m 2:26.2 112 684 33
9:51.9 6,000m 2:27.9 108 671 33
9:49.3 8,000m 2:27.3 109 676 33
9:25.0 10,000m 2:21.2 124 727 33

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Workout Graph

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