Pablo Sierra 10000m row

10,000m

Meters

49:59.7

Time

2:29.9

Pace

544

Calories

Average Watts104
Calories Per Hour657
Stroke Rate32
Stroke Count1602
Drag Factor117

November 22, 2022 21:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:59.7 10,000m 2:29.9 104 657 32
10:01.5 2,000m 2:30.3 103 654 31
9:56.6 4,000m 2:29.1 105 663 32
10:07.9 6,000m 2:31.9 100 643 33
9:57.2 8,000m 2:29.3 105 661 32
9:56.5 10,000m 2:29.1 106 663 32

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Workout Graph

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