Pablo Sierra 10000m row

10,000m

Meters

47:47.0

Time

2:23.3

Pace

562

Calories

Average Watts119
Calories Per Hour708
Stroke Rate32
Stroke Count1557
Drag Factor117

November 24, 2022 21:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:47.0 10,000m 2:23.3 119 708 32
9:45.5 2,000m 2:26.3 112 684 32
9:37.7 4,000m 2:24.4 116 699 32
9:35.9 6,000m 2:23.9 117 703 33
9:28.2 8,000m 2:22.0 122 720 33
9:19.8 10,000m 2:19.9 128 739 33

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Workout Graph

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