Pablo Sierra 10000m row

10,000m

Meters

48:55.0

Time

2:26.7

Pace

552

Calories

Average Watts111
Calories Per Hour681
Stroke Rate32
Stroke Count1575
Drag Factor119

November 25, 2022 21:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:55.0 10,000m 2:26.7 111 681 32
9:50.4 2,000m 2:27.6 109 674 32
9:49.2 4,000m 2:27.3 110 676 32
9:48.7 6,000m 2:27.1 110 677 32
9:47.6 8,000m 2:26.9 110 679 32
9:39.1 10,000m 2:24.7 115 696 33

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Workout Graph

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