Pablo Sierra 10000m row
10,000m
Meters
49:16.9
Time
2:27.8
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 1567 |
| Drag Factor | 119 |
November 28, 2022 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.9 | 10,000m | 2:27.8 | 108 | 672 | 31 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 31 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 32 |
| 9:53.9 | 6,000m | 2:28.4 | 107 | 668 | 32 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 32 |
| 9:42.9 | 10,000m | 2:25.7 | 113 | 689 | 32 |
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Workout Graph
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