Pablo Sierra 10000m row

10,000m

Meters

49:29.5

Time

2:28.4

Pace

548

Calories

Average Watts107
Calories Per Hour668
Stroke Rate32
Stroke Count1596
Drag Factor118

November 29, 2022 22:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:29.5 10,000m 2:28.4 107 668 32
9:58.4 2,000m 2:29.6 105 659 32
9:54.2 4,000m 2:28.5 107 667 32
9:56.8 6,000m 2:29.2 105 662 32
9:51.5 8,000m 2:27.8 108 672 32
9:48.6 10,000m 2:27.1 110 678 32

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Workout Graph

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