Pablo Sierra 10000m row
10,000m
Meters
49:42.3
Time
2:29.1
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 1600 |
| Drag Factor | 118 |
November 30, 2022 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:42.3 | 10,000m | 2:29.1 | 106 | 663 | 32 |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 32 |
| 9:57.1 | 4,000m | 2:29.2 | 105 | 662 | 32 |
| 10:00.0 | 6,000m | 2:30.0 | 104 | 656 | 32 |
| 9:58.0 | 8,000m | 2:29.5 | 105 | 660 | 32 |
| 9:51.3 | 10,000m | 2:27.8 | 108 | 672 | 32 |
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Workout Graph
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