Pablo Sierra 10000m row

10,000m

Meters

48:56.6

Time

2:26.8

Pace

553

Calories

Average Watts111
Calories Per Hour680
Stroke Rate32
Stroke Count1598
Drag Factor118

December 01, 2022 21:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:56.6 10,000m 2:26.8 111 680 32
9:51.9 2,000m 2:27.9 108 671 32
9:46.7 4,000m 2:26.6 111 681 33
9:47.9 6,000m 2:26.9 110 679 33
9:46.1 8,000m 2:26.5 111 682 33
9:44.0 10,000m 2:26.0 112 687 33

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Workout Graph

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