Pablo Sierra 10000m row

10,000m

Meters

48:14.2

Time

2:24.7

Pace

559

Calories

Average Watts115
Calories Per Hour697
Stroke Rate32
Stroke Count1572
Drag Factor118

December 06, 2022 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:14.2 10,000m 2:24.7 115 697 32
9:45.3 2,000m 2:26.3 112 684 32
9:39.2 4,000m 2:24.8 115 696 33
9:37.9 6,000m 2:24.4 116 699 33
9:40.5 8,000m 2:25.1 115 694 33
9:31.2 10,000m 2:22.8 120 713 33

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Workout Graph

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