Pablo Sierra 10000m row
10,000
Meters
48:14.2
Time
2:24.7
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 1572 |
| Drag Factor | 118 |
December 06, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.2 | 10,000 | 2:24.7 | 115 | 697 | 32 |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 684 | 32 |
| 9:39.2 | 4,000 | 2:24.8 | 115 | 696 | 33 |
| 9:37.9 | 6,000 | 2:24.4 | 116 | 699 | 33 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 694 | 33 |
| 9:31.2 | 10,000 | 2:22.8 | 120 | 713 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.