Pablo Sierra 10000m row

10,000m

Meters

47:56.0

Time

2:23.8

Pace

562

Calories

Average Watts118
Calories Per Hour705
Stroke Rate33
Stroke Count1580
Drag Factor114

December 08, 2022 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:56.0 10,000m 2:23.8 118 705 33
9:44.4 2,000m 2:26.1 112 686 33
9:37.1 4,000m 2:24.2 117 701 33
9:36.0 6,000m 2:24.0 117 703 33
9:32.7 8,000m 2:23.1 119 710 33
9:25.9 10,000m 2:21.4 124 725 33

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Workout Graph

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