Pablo Sierra 10000m row

10,000m

Meters

48:14.2

Time

2:24.7

Pace

558

Calories

Average Watts115
Calories Per Hour697
Stroke Rate33
Stroke Count1594
Drag Factor116

December 09, 2022 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:14.2 10,000m 2:24.7 115 697 33
9:42.5 2,000m 2:25.6 113 690 33
9:36.4 4,000m 2:24.1 117 702 33
9:33.0 6,000m 2:23.2 119 709 33
9:44.6 8,000m 2:26.1 112 685 33
9:37.7 10,000m 2:24.4 116 699 33

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Workout Graph

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